Tara Yoga and Wellness
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  The Path of Sacred Selfcare
Based on the principles of Yoga & Ayurveda  


Welcome to the Path of Sacred Selfcare, and congratulations for taking a stand for your health and happiness! You are among other inspiring women, who are gathering to form this transformational program, and I am excited to learn more about you and to support you on this journey!

TO COMPLETE YOUR REGISTRATION CHOOSE FROM THE DROP DOWN BELOW

Option 1 - includes the program content with one private coaching session per month
Option 2 - includes the program content with two private coaching sessions per month




Your Package Includes:
  • Monthly group meetings via (zoom/phone). Total of 8 ( 60 minutes each) 
  • Private Coaching Sessions (one or two per month, based on your needs) 
  • 8 Modules ( includes lessons delivered in audio, accompanying notes, handouts, exercises, 30 - 45 minutes per week.)  
  • Home Practice - making sustainable and manageable changes based on your appropriate needs and situation.  
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  • Home
  • Yoga
  • Thai Massage
  • Programs
    • Thai Massage 1 & 2
    • Retreats
    • Past workshops
  • Testimonials
  • About
  • Contact