Tara Yoga and Wellness
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Feeling stuck? Does one area of your life seem to be replaying the same old story over and over again? Do you feel frustrated, like you know deep down inside that you are ready to move on, yet you aren't quite sure how to get there? 

Perhaps you feel like there are untapped gifts and talents within you, waiting to be shared with the world that you aren't quite sure how to fully express?  Or maybe you already have an idea of what you want to create, yet struggle to know how to get there, find the time, finances or energy.  Or maybe you can see yourself, time and time again struggling to create lasting love and partnership only to met with disappointment?

Do you wonder, what will it take for something to shift?

You aren't alone. You've landed here, because perhaps like me you are among that hopeful and persistent tribe that believe a life worth living is one where you expand the possibilities of  what is possible, know yourself a bit more deeply, evolve your consciousness, nurture your dreams, and hopefully have a wicked fun time along the way. Who refuse to believe that the present dissatisfaction is just the way has to be, who have an inner determination to not repeat the stories of the past, but to create new pathways. Hey this is  your journey! 

Working with me may be for you
you are ready for a deeper experience of authenticity, love and fulfillment in life.
would like to create a life where you spend more time doing what you love, while still earning money
are ready discover and share your gifts and talents with the world
have a creative project you are ready to birth
are ready to experience a new level of love in your life
feel certain it's time to attract that perfect mate
or are ready to create healthier lasting eating and lifestyle habits

I weave the wisdom teachings of Yoga, with transformative coaching to help you fulfill your goals and create an amazing life. 
 

Why work with a life coach?
Working with a life coach can help you to transform how you see the world, yourself, and ignite the fire beneath your butt to go out into the world and do what needs to be done. Sometimes, we need someone to ask us the right questions, hold us accountable, and offer new insights, tools, techniques and resources to solve the problem at hand. Most importantly, when we are in the presence of someone who see's the best in us, our best comes out! A life coach is trained to do all that, and intends to help us observe ourselves what may holding us back from creating the results we desire, while offering accountability to the actions we need to take to achieve our goals. You will not get advice, a quick solution, or someone to tell you what to do. Rather, a life coach recognizes that you have all the answers you need within you, and will empower you to tap into your inner resources and potential.   Having an objective and trained professional really will take things to the next level!


Ready to take the next step?
To discover if coaching is right for you email, tarayogaandwellness@gmail.com
I offer a complimentary 30 minute consultation! 


This is about connecting with others who are ready to truly connect to their hearts , and to begin learning how to operate from this place. This means, following your dreams, facing your fears daily as they arise, and never giving up. For those who are ready to transformational change in their lives, and from the core of their being. To connect with those who are ready to create the lives that they want to live, no matter what. 

This is about guiding people to the center of the their hearts and learning the power of love through action. It is about connecting people to the earth through practices such as mediation. permaculture, health lifestyle, self care, nutrition and eating. It is about creating sacred space, so that you can journey so that you can embrace the  essence of you a powerful, centered and beautiful human being how has the capactiy to create. 

This is about helping you to access your own power, to make lasting , integrated and powerful transformations in your life so that the earth can evolve   and so that you can the best you possible. 

Bodys are temples, and if we can not feel great we can not live our true authentic life. Yoga and transformation. 
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  • Home
  • Yoga
  • Thai Massage
  • Programs
    • Thai Massage 1 & 2
    • Retreats
    • Past workshops
  • Testimonials
  • About
  • Contact