The simple ingredient for making yoga awesome for kids is FUN!
Whether it is a yoga journey to Africa or a crazy obstacle course kids will have the opportunity to learn yoga in a way that will get them laughing, moving smiling and wanting more. Tara combines years of experience working with kids (teaching piano, theater and coaching summer camp) and her youthful energy to deliver an unforgettable yoga experience. She has taught yoga to kids in various settings such as; summer camp, schools, community centers, and private homes.
Why Yoga for Children?
"Yoga is an ancient science which helps to create health and well being by building awareness, strength, and flexibility in both mind and body" (Gopala, Rainbow Kids Yoga). In addition to the numerous physical and mental benefits of ongoing yoga practice the immeasurable and timeless benefits can be found in the essence of Yoga ; to respect and honor, the self, each other, and the environment.
Yoga for kids is fun!
But it also...
* Improves strength and flexibility
* Increases self confidence and builds positive self image
* Increases emotional strength
* Nourishes creativity
* Develops self discipline and self control
* Teaches kids how to relax and reduce stress
* Encourages compassion, generosity and respect
YOGA FOR YOUNGSTERS
3 Day Hornby Island Yoga Camp
Ages 5-11
July 18-20 & August 15-17
1pm-4pm Daily
Cost: $100
Join us for this amazing Hornby Island Yoga for Youngsters camp.
For more information or bookings contact Diane at SUNDOOR YOGA
Tel: 250-335-2890
Email: sundooryoga@gmail.com
https://www.sundooryoga.com/
Yoga Adventure for Kids - Private Bookings
Length: 1 hour, 2 hour, half day
Ages: 3 - 100
These hand crafted workshops, combine learning about the world and each other with yoga for a fun filled, active, and educational experience. This unique approach to yoga is great for birthday parties, summer camps, and special guests appearances in the classroom. Yoga Adventure Themes Include: Nature, Recycling, Travel, Egypt, Africa, Beach, Yoga Story, Art Explosion , and much more.Kids will learn yoga poses, meditation, relaxation and breathing through games, obstacle courses, adventures, and art!To book your Yoga Adventure contact tara@tarayogaandwellness@gmail.com
Whether it is a yoga journey to Africa or a crazy obstacle course kids will have the opportunity to learn yoga in a way that will get them laughing, moving smiling and wanting more. Tara combines years of experience working with kids (teaching piano, theater and coaching summer camp) and her youthful energy to deliver an unforgettable yoga experience. She has taught yoga to kids in various settings such as; summer camp, schools, community centers, and private homes.
Why Yoga for Children?
"Yoga is an ancient science which helps to create health and well being by building awareness, strength, and flexibility in both mind and body" (Gopala, Rainbow Kids Yoga). In addition to the numerous physical and mental benefits of ongoing yoga practice the immeasurable and timeless benefits can be found in the essence of Yoga ; to respect and honor, the self, each other, and the environment.
Yoga for kids is fun!
But it also...
* Improves strength and flexibility
* Increases self confidence and builds positive self image
* Increases emotional strength
* Nourishes creativity
* Develops self discipline and self control
* Teaches kids how to relax and reduce stress
* Encourages compassion, generosity and respect
YOGA FOR YOUNGSTERS
3 Day Hornby Island Yoga Camp
Ages 5-11
July 18-20 & August 15-17
1pm-4pm Daily
Cost: $100
Join us for this amazing Hornby Island Yoga for Youngsters camp.
For more information or bookings contact Diane at SUNDOOR YOGA
Tel: 250-335-2890
Email: sundooryoga@gmail.com
https://www.sundooryoga.com/
Yoga Adventure for Kids - Private Bookings
Length: 1 hour, 2 hour, half day
Ages: 3 - 100
These hand crafted workshops, combine learning about the world and each other with yoga for a fun filled, active, and educational experience. This unique approach to yoga is great for birthday parties, summer camps, and special guests appearances in the classroom. Yoga Adventure Themes Include: Nature, Recycling, Travel, Egypt, Africa, Beach, Yoga Story, Art Explosion , and much more.Kids will learn yoga poses, meditation, relaxation and breathing through games, obstacle courses, adventures, and art!To book your Yoga Adventure contact tara@tarayogaandwellness@gmail.com
