40 Day Sadhana Practice
Sadhana is daily spiritual practice that we adopt to gain clarity, discipline and insight into ourselves. It literally means, 'to accomplish something," or in pursuit of a goal through observation and discipline.
This life coaching program is for yogis seeking to deepen their experience of yoga, and to implement a consistent home practice. This work when we show up and commit is transformative mind, body and soul!
Includes:
50 minute Discovery Session + Guidance and support in establishing a Sadhana practice
One 50 minute Life Coaching Session
40 Days of Email support with weekly resources, exercise and practices sent to you inbox
Investment $125
This life coaching program is for yogis seeking to deepen their experience of yoga, and to implement a consistent home practice. This work when we show up and commit is transformative mind, body and soul!
Includes:
50 minute Discovery Session + Guidance and support in establishing a Sadhana practice
One 50 minute Life Coaching Session
40 Days of Email support with weekly resources, exercise and practices sent to you inbox
Investment $125