Tara Yoga and Wellness
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40 Day Sadhana Practice 

Sadhana is daily spiritual practice that we adopt to gain clarity, discipline and insight into ourselves. It literally means, 'to accomplish something," or in pursuit of a goal through observation and discipline. 

This life coaching program is for yogis seeking to deepen their experience of yoga, and to implement a consistent home practice. This work when we show up and commit is transformative mind, body and soul! 

Includes:
50 minute Discovery Session + Guidance and support in establishing a Sadhana practice 
One 50 minute Life Coaching Session
40 Days of Email support with weekly resources, exercise and practices sent to you inbox

Investment $125


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  • Home
  • Yoga
  • Thai Massage
  • Programs
    • Thai Massage 1 & 2
    • Retreats
    • Past workshops
  • Testimonials
  • About
  • Contact